21 JumpStreet JumpRope Cardio BurnOut

Service Description

21 Jump Street is a Cardio Burn Out. This cardio strength circuit focuses on the entire body and utilizes jump ropes for cardiorespiratory training while enjoying a wide variety of music that includes clean hiphop, pop, and R&B mixes. Please bring gloves, water, jump rope, and good energy. If you do not have a jump rope one will be provided. DIRECTIONS: Entering the DeSoto Recreation Center from Pleasant Run Road (Turn in -to your right and park in the outdoors parking lot. Walk up stairs crossing the roundabout toward the building and turn right. Enter into the double doors. Check into the front desk and they will direct you to room #MP1